Maternity Yoga Elegant Sculpting Yoga 1. Pregnant women’s yoga graceful movement and solid shape. Prospective mothers lack of experience in the first pregnancy and the ability to self-regulate physical changes during pregnancy. Ancient yoga practice can make up for these shortcomings. The relaxation and stretching of yoga exercise can precipitate the physiology, help pregnant women…
Category: 新闻
Working women face huge psychological pressure
Working women face huge psychological pressure One of Shanghai’s relevant departments with the highest social insurance participation rate survey on “Protection of Women’s Rights and Interests in the Existing Social Security System” shows that the social insurance participation rate of working women in the city has decreased, and little is known about relevant knowledge. Nearly…
Uncomfortable phlegm recommended four kinds of lung-reducing phlegm diet therapy
Uncomfortable phlegm recommended four kinds of lung-reducing phlegm diet therapy It has even entered spring, but the haze and sand weather have not let our lungs pass. Many people often feel uncomfortable in the lungs or have a lot of sputum. For the situation with a lot of sputum, we recommend four types of dietary…
The chest type UP up for 15 days to shape the perfect chest
The chest type UP up for 15 days to shape the perfect chest Are you still worried about your chest? Do you feel inferior in front of the big wave woman? Let Xiaobian come to save you today. The chest-type UP plan is a new attack, so that you can shape the perfect chest shape…
Pat the light hole every day, the eyes do not spend the old!
Pat the light hole every day, the eyes do not spend the old! There is a saying in the folk: fourty-seven eight, two eyes and flowers. Everyone knows that many elderly people will have difficulty seeing nearby places, and serious eyes will have dry eyes and dizziness. In fact, this is what is commonly known…
The new season has never started, Wharton has set the rules for Zhan Huang to play basketball, and Telunlu saw no.
The new season has never started, Wharton has set the rules for Zhan Huang to play basketball, and Telunlu saw no. Since James returned to the Cavaliers, because of the difference between the East and West, the only George who can pull the wrench with James, was accidentally injured, and West, Stephenson, George Hill have…
Detoxification with the seasons
Detoxification with the seasons All year round, spring, summer, autumn and winter reincarnation, the human body must not only draw the nutritional essence from nature, but also inevitably encounter various tests in the natural world. The ancients believed that the internal organs of the human beings echoed the four seasons. Each season, they accumulate different…
How should mental workers work out?
How should mental workers work out? Mental workers are prone to cause depression due to sedentary work at the desk. Therefore, it is necessary to strengthen fitness. So how should mental workers work out? 1. Comb the hair with a finger instead of the comb, combing from the hairline of the forehead to the back,…
Not enough sleep is 8 bad habits of spleen and easy to recruit moisture
Not enough sleep is 8 bad habits of spleen and easy to recruit moisture When the winter is approaching, many people regard “cold” as the number one enemy and prepare for the cold early. In fact, “wind, cold, heat, wet, dry, fire” is the most devastating evil in the six sinister evils. Chinese medicine believes…
What are the characteristics of myopia? What are the special manifestations of myopia?
What are the characteristics of myopia? What are the special manifestations of myopia? Everyone needs to know the main point of protecting the eyes and protect their eyes. Don’t play mobile phones, computers, and other electronic products, the damage to the eyes is very large. So, what are the characteristics of the students after the…